Raising kids in the digital age can feel overwhelming.
The moment you hand your child a tablet or phone, you’re opening the door to an entire digital world - and most parents are expected to figure it out on their own.
As a former Google employee, tech expert and mom, I wrote this 76-page printable ebook to provide a clear, practical roadmap to help your kids use technology safely, confidently, and responsibly - from their first tablet to their first smartphone.
Think of it as a digital safety toolkit for parents, caregivers, and educators, designed to remove confusion and help you take action with confidence. Inside, you'll learn:
• The benefits and risks of screens at different ages
• Step-by-step instructions for setting up security on iPads, Samsung tablets, and Amazon Fire Kids tablets
• Age-appropriate talking points - from toddlers to teens - to help kids become responsible digital citizens
• What kids are actually exposed to online, including social media, gaming, and early exposure to adult content
• The good, the bad, and the ugly of social media
• How gaming functions as a social space for kids
• What to do when something goes wrong
You’ll also get printable checklists for tech readiness, household boundaries, and ongoing digital safety.
This guide isn’t about fear or restriction.
It’s about preparation, confidence, and setting kids up for long-term digital success.
Download your copy and take the guesswork out of digital parenting.
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7-Day Family Tech Reset
A simple, practical plan to help families take back control of technology - together.
Technology isn’t going anywhere - but stress, distraction, and constant notifications don’t have to be part of daily family life. The 7-Day Family Tech Reset is a guided, week-long plan designed to help families build healthier, more intentional tech habits without shame, lectures, or power struggles.
This reset meets families where they are. No extreme rules. No tech bans. Just realistic, proven strategies that help kids and parents feel more focused, present, and in control.
Who This Is For
- Families with kids and teens who are in an unhealthy cycle of tech use
- Parents who want structure without being overly restrictive
- Kids who struggle with overuse, distractions, or sleep issues
What This Reset Helps Your Family Do
- Reduce constant distractions and digital overwhelm
- Create healthier boundaries around phones, tablets, and gaming
- Improve focus, sleep, and in-person connection
Three small changes to consider implementing per day to help reframe your family's digital use. That's it!
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Ready-to-Print Tech Checklists & Templates
These ready-to-print tech checklists and family agreements come straight from the Safe Kids, Smart Screens eBook and are designed to help families set clear, consistent tech expectations with confidence.
Each resource includes pre-filled examples plus blank templates, so you can use them as-is or customize them to fit your family.
What’s included:
✔ Tech Family Values: Define clear boundaries and expectations for technology use in your home
✔ Home Tech Rules: A simple, easy-to-understand list of device rules for kids
✔ Tech Agreement: A family agreement that reinforces devices as a privilege and responsibility
✔ Digital Citizenship Checklist: A parent checklist to review before giving a child a cell phone
These tools make it easier to start conversations, set boundaries, and stay consistent—without stress or confusion.
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Clear boundaries around technology make family life easier—and safer.
This free Tech Family Values Checklist helps parents set simple, thoughtful expectations around screen use, online behavior, and digital boundaries at home.
You’ll also get a blank, customizable template so you can create rules that fit your family’s values.
A small step that can make a big difference. Download your free checklist today.
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